GEL Forest Fruits with Guarana (Box 15)

TORQ Gels are available in single 45g tubes and boxes of 15 (15 X 45g). Each TORQ Gel contains 30g of multiple-transportable carbohydrates.

For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.

Electrolytes: Torq energy contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function. Some brands do not include all of these electrolytes in their formulations, or run them at lower levels than they should - some include none at all.

- Natural Flavors and No Colors or Preservatives: Under exercise stress, digestion is affected as blood is diverted to the working muscles, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore we only use natural flavors that the body can recognize and break down easily and we don't use colors or preservatives (artificial or natural), because they simply don't need to be in the product.

No Artificial Sweeteners: For the same reasons as highlighted above, we don't believe in the use of artificial sweeteners like Aspartame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100's of times sweeter than sugar and Aspartame/Acsulfame-K in particular are particularly controversial with regard to long-term health. Type either of them into Google and you'll get the general idea.

Ingredients: Maltodextrin (Glucose Polymers) (42%), Water, Fructose (21%), Guarana Extract (0.9%), Acid (Citric Acid), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate).