{"title":"aTAC","description":"\u003cp\u003eTORQ aTAC is a 28-dose powdered drink mix to be taken at the first signs of fever, cold or flu infection. It can also be used during heavy training loads or during International travel. Each dose contains 1000mg Vitamin C, 1000mg Glutamine and 500mg Echinacea.\u003c\/p\u003e","products":[{"product_id":"atac-pouch-lime","title":"aTAC Pouch Lime","description":"\u003cdiv class=\"col-md-12 product-highlights-wrapper no-padding\"\u003e\n\u003cdiv class=\"col-md-8 col-sm-12 product-highlights no-padding\"\u003e\n\u003cp\u003eTORQ aTAC is a powdered drink mix available in 2 flavours (Orange and Lime) which is to be added to 100-200ml of water and consumed at the first signs of a fever, cold or flu infection. This product can also be used in smaller doses during periods of high load training or whilst travelling at times when the body could be particularly vulnerable to infection.\u003c\/p\u003e\n\u003cp\u003eFormulated with a potent blend of Vitamin C, Glutamine and Echinacea, these micronutrients have collectively been proven to reduce the severity \u0026amp; duration of symptoms of the common cold \u0026amp; flu. The formulation is to be taken at the first signs of infection and followed up with further doses as per the recommended protocol outlined under the product usage tab. Other uses\/protocols are also explained under the product usage tab.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-12 product-highlights-wrapper no-padding\"\u003e\n\u003cdiv class=\"col-md-8 col-sm-12 product-highlights no-padding\"\u003e\n\u003cstrong\u003ePer Dose:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1000mg Vitamin C\u003c\/li\u003e\n\u003cli\u003e1000mg Glutamine\u003c\/li\u003e\n\u003cli\u003e500mg Echinacea\u003c\/li\u003e\n\u003cli\u003e10g Carbohydrate\u003c\/li\u003e\n\u003cli\u003e100-200ml Hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFor Cold \u0026amp; Flu Relief\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTake at the first signs of fever, cold or flu.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMixing Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd 1 level scoop (1 dose) of powder to 100-200ml water, stir well \u0026amp; drink immediately. A scoop is included in the pack. More or less water can be used depending on how strong you would like the flavour to be. Always add the powder to water, not water to powder to avoid poor mixing.\u003c\/p\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"easy-table easy-table-default tablesorter table-no-lines\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"\"\u003e\u003cstrong\u003eRecommended Protocol\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEach pack contains 28 doses* of TORQ aTAC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAt the first sign of infection consume 1 dose of TORQ aTAC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRepeat procedure every hour for 6 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContinue taking a dose every 3 hours for the remainder of the day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTake a dose on waking the following morning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContinue taking a dose every 3 hours for the remainder of the day until bedtime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRepeat procedure the following day if necessary\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIf symptoms have diminished significantly move to 1 dose 3 times per day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhen symptoms have abated stop taking the product\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e*28 doses should be sufficient for a heavy single cold\/flu event\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe table below demonstrates an example of how the full 28 doses supplied in TORQ aTAC could be used over a 5 day period.\u003c\/p\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"easy-table easy-table-default tablesorter\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"\"\u003e\u003cem\u003eExample Usage\u003c\/em\u003e\u003c\/th\u003e\n\u003cth class=\"\"\u003eDaily Doses\u003c\/th\u003e\n\u003cth class=\"\"\u003eCumulative Doses\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003ctd\u003e16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003ctd\u003e22\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 4\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 5\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e28\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe above protocol will deliver the following volumes of micronuturents:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1\u003c\/strong\u003e (based on 10 doses): \u003cstrong\u003e10,000mg\u003c\/strong\u003e Vitamin C \/\/ \u003cstrong\u003e10,000mg\u003c\/strong\u003e Glutamine \/\/ \u003cstrong\u003e5,000mg\u003c\/strong\u003e Echinacea\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 2 \u0026amp; 3 \u003c\/strong\u003e(based on 6 doses): \u003cstrong\u003e6,000mg \u003c\/strong\u003eVitamin C \/\/ \u003cstrong\u003e6,000mg \u003c\/strong\u003eGlutamine \/\/ \u003cstrong\u003e3,000mg\u003c\/strong\u003e Echinacea\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 4 \u0026amp; 5 \u003c\/strong\u003e(based on 3 doses): \u003cstrong\u003e3,000mg \u003c\/strong\u003eVitamin C \/\/ \u003cstrong\u003e3,000mg \u003c\/strong\u003eGlutamine \/\/ \u003cstrong\u003e1,500mg\u003c\/strong\u003e Echinacea\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtocol Variation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe above protocol is recommended based on the available mega-dosing research, as discussed in our \u003ca href=\"https:\/\/www.torqfitness.co.uk\/immune-system-support\"\u003eImmune System Support Resources\u003c\/a\u003e. If your symptoms are mild however and you feel that you might be ‘coming down with something’, you may find that a single dose before bedtime and once again the next morning is sufficient to give your immune system the support it needs to fend off the infection. On this basis, you could experiment with other less intensive protocols. If there is no doubt that you have an infection however and have obvious cold\/flu symptoms, we strongly advise following the mega-dosing protocol recommended above.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFor High Load Training or Travelling\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTake a single daily dose when required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMixing Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Product Usage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTORQ aTAC has been absorbed into the \u003ca href=\"https:\/\/www.torqfitness.co.uk\/torq-recovery-system\"\u003eTORQ Recovery System\u003c\/a\u003e range on the basis that research appears to support its efficacy for being used alongside TORQ’s other Performance Nutrition products (along with \u003ca href=\"https:\/\/www.torqfitness.co.uk\/product-category\/nutrition\/immune-system-support\/torq-dfnd\"\u003eTORQ dFND\u003c\/a\u003e) to support the immune system at times when the body is either under substantial stress from high training loads or when travelling internationally, such as on a crowded aeroplane with recirculated air. Often the two coincide – an athlete exhausted from training or competing who then has to travel.\u003c\/p\u003e\n\u003cp\u003eRather than mega-dosing as discussed above, which is a protocol specifically designed to fight an infection, we would recommend taking a single dose of TORQ aTAC daily during a particularly high load phase of training. Once the period of high training load has finished, stop taking the product. If travelling, take a single dose of TORQ aTAC the day before travel, a dose on the day of travel and a dose the day after and then stop taking the product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPORTANT:\u003c\/strong\u003e Before taking this product, please consult your doctor or pharmacist if you are taking any prescription medication, have any medical condition, epilepsy, or are pregnant or breastfeeding. TORQ aTAC should support and not replace a healthy balanced diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"THBC Distribution","offers":[{"title":"Default Title","offer_id":48732801007872,"sku":"ATACLIMSIN","price":430.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/3636\/8640\/files\/aTAC-lemon-lime-final_638fd916-7aba-47e5-84b5-1d243070c5c9.png?v=1779085784"},{"product_id":"atac-pouch-orange","title":"aTAC Pouch Orange","description":"\u003cdiv class=\"col-md-12 product-highlights-wrapper no-padding\"\u003e\n\u003cdiv class=\"col-md-8 col-sm-12 product-highlights no-padding\"\u003e\n\u003cdiv class=\"col-md-12 product-highlights-wrapper no-padding\"\u003e\n\u003cdiv class=\"col-md-8 col-sm-12 product-highlights no-padding\"\u003e\n\u003cp\u003eTORQ aTAC is a powdered drink mix available in 2 flavours (Orange and Lime) which is to be added to 100-200ml of water and consumed at the first signs of a fever, cold or flu infection. This product can also be used in smaller doses during periods of high load training or whilst travelling at times when the body could be particularly vulnerable to infection.\u003c\/p\u003e\n\u003cp\u003eFormulated with a potent blend of Vitamin C, Glutamine and Echinacea, these micronutrients have collectively been proven to reduce the severity \u0026amp; duration of symptoms of the common cold \u0026amp; flu. The formulation is to be taken at the first signs of infection and followed up with further doses as per the recommended protocol outlined under the product usage tab. Other uses\/protocols are also explained under the product usage tab.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-12 product-highlights-wrapper no-padding\"\u003e\n\u003cdiv class=\"col-md-8 col-sm-12 product-highlights no-padding\"\u003e\n\u003cstrong\u003ePer Dose:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1000mg Vitamin C\u003c\/li\u003e\n\u003cli\u003e1000mg Glutamine\u003c\/li\u003e\n\u003cli\u003e500mg Echinacea\u003c\/li\u003e\n\u003cli\u003e10g Carbohydrate\u003c\/li\u003e\n\u003cli\u003e100-200ml Hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFor Cold \u0026amp; Flu Relief\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTake at the first signs of fever, cold or flu.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMixing Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd 1 level scoop (1 dose) of powder to 100-200ml water, stir well \u0026amp; drink immediately. A scoop is included in the pack. More or less water can be used depending on how strong you would like the flavour to be. Always add the powder to water, not water to powder to avoid poor mixing.\u003c\/p\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"easy-table easy-table-default tablesorter table-no-lines\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"\"\u003e\u003cstrong\u003eRecommended Protocol\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEach pack contains 28 doses* of TORQ aTAC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAt the first sign of infection consume 1 dose of TORQ aTAC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRepeat procedure every hour for 6 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContinue taking a dose every 3 hours for the remainder of the day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTake a dose on waking the following morning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContinue taking a dose every 3 hours for the remainder of the day until bedtime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRepeat procedure the following day if necessary\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIf symptoms have diminished significantly move to 1 dose 3 times per day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhen symptoms have abated stop taking the product\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e*28 doses should be sufficient for a heavy single cold\/flu event\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe table below demonstrates an example of how the full 28 doses supplied in TORQ aTAC could be used over a 5 day period.\u003c\/p\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"easy-table easy-table-default tablesorter\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"\"\u003e\u003cem\u003eExample Usage\u003c\/em\u003e\u003c\/th\u003e\n\u003cth class=\"\"\u003eDaily Doses\u003c\/th\u003e\n\u003cth class=\"\"\u003eCumulative Doses\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003ctd\u003e16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003ctd\u003e22\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 4\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay 5\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e28\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe above protocol will deliver the following volumes of micronuturents:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1\u003c\/strong\u003e (based on 10 doses): \u003cstrong\u003e10,000mg\u003c\/strong\u003e Vitamin C \/\/ \u003cstrong\u003e10,000mg\u003c\/strong\u003e Glutamine \/\/ \u003cstrong\u003e5,000mg\u003c\/strong\u003e Echinacea\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 2 \u0026amp; 3 \u003c\/strong\u003e(based on 6 doses): \u003cstrong\u003e6,000mg \u003c\/strong\u003eVitamin C \/\/ \u003cstrong\u003e6,000mg \u003c\/strong\u003eGlutamine \/\/ \u003cstrong\u003e3,000mg\u003c\/strong\u003e Echinacea\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 4 \u0026amp; 5 \u003c\/strong\u003e(based on 3 doses): \u003cstrong\u003e3,000mg \u003c\/strong\u003eVitamin C \/\/ \u003cstrong\u003e3,000mg \u003c\/strong\u003eGlutamine \/\/ \u003cstrong\u003e1,500mg\u003c\/strong\u003e Echinacea\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtocol Variation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe above protocol is recommended based on the available mega-dosing research, as discussed in our \u003ca href=\"https:\/\/www.torqfitness.co.uk\/immune-system-support\"\u003eImmune System Support Resources\u003c\/a\u003e. If your symptoms are mild however and you feel that you might be ‘coming down with something’, you may find that a single dose before bedtime and once again the next morning is sufficient to give your immune system the support it needs to fend off the infection. On this basis, you could experiment with other less intensive protocols. If there is no doubt that you have an infection however and have obvious cold\/flu symptoms, we strongly advise following the mega-dosing protocol recommended above.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFor High Load Training or Travelling\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTake a single daily dose when required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMixing Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Product Usage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTORQ aTAC has been absorbed into the \u003ca href=\"https:\/\/www.torqfitness.co.uk\/torq-recovery-system\"\u003eTORQ Recovery System\u003c\/a\u003e range on the basis that research appears to support its efficacy for being used alongside TORQ’s other Performance Nutrition products (along with \u003ca href=\"https:\/\/www.torqfitness.co.uk\/product-category\/nutrition\/immune-system-support\/torq-dfnd\"\u003eTORQ dFND\u003c\/a\u003e) to support the immune system at times when the body is either under substantial stress from high training loads or when travelling internationally, such as on a crowded aeroplane with recirculated air. Often the two coincide – an athlete exhausted from training or competing who then has to travel.\u003c\/p\u003e\n\u003cp\u003eRather than mega-dosing as discussed above, which is a protocol specifically designed to fight an infection, we would recommend taking a single dose of TORQ aTAC daily during a particularly high load phase of training. Once the period of high training load has finished, stop taking the product. If travelling, take a single dose of TORQ aTAC the day before travel, a dose on the day of travel and a dose the day after and then stop taking the product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPORTANT:\u003c\/strong\u003e Before taking this product, please consult your doctor or pharmacist if you are taking any prescription medication, have any medical condition, epilepsy, or are pregnant or breastfeeding. TORQ aTAC should support and not replace a healthy balanced diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"THBC Distribution","offers":[{"title":"Default Title","offer_id":48732801040640,"sku":"ATACORASIN","price":430.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/3636\/8640\/files\/aTAC-final_5f4701d4-9956-42bd-8a3a-55a68ddfc3b9.png?v=1779085807"}],"url":"https:\/\/torqza.com\/collections\/atac.oembed","provider":"THBC Distribution","version":"1.0","type":"link"}